Diet with gastritis: menus, recipes and properties of food

14 May 2020

Many people think that the recipes with gastritis may be interesting, but the food tasty. However it is not nearly so. The diet of a person suffering from this disease may be worse than in healthy people. Diet for gastritis — it is not a sentence, and proper organization of the power mode.

Features power with gastritis

A characteristic feature of diseases of the gastrointestinal tract, is that pain syndromes disappear along with the food. Food with gastritis of the stomach has several functions.

Meals should be frequent: the interval between meals should be 2 hours.
Food should flow into the stomach in small portions.
In the product range would not be a large number of sharp, salty, spicy, smoked, excessively acidic foods.
Food does not have to be a rough consistency.
Suitable food must be warm.
Food should be easy of absorption and go from the cavity of the stomach.
Prohibited landing days and a hunger strike (not diet).

Taking into account all these properties, it is necessary to create a meal with gastritis, to be sparing, dietary measures, balanced, rich in vitamins and beneficial substances.

Permitted foods when gastritis

The list of products allowed for the patients of gastritis, a fairly extensive. The most stringent restriction is required only in the period of acute inflammation. In the period of remission, restrictions are minimal. Understand what you can eat in the disease:

Bread and pastries. Bread is recommended to use only white and yesterday's baking. Occasionally they can be consumed not full-flavored pies, cookies, sponge cake.
Dairy products. Allowed lean milk, in a small amount of cream, butter (for topping dishes). It is allowed fresh cottage cheese, but mostly cooked form, from the curd it is possible to do puddings, lazy dumplings, cheesecakes (but the fry do not need anything, need to cook for a couple, helena in the oven). Dairy products are very useful in their unchanged helena is reduced secretion.
Cereals. Permitted are oatmeal, buckwheat, semolina. From hams to prepare porridge, semolina is a good cook.
Vegetables. Home to eat vegetables, which contain crude fiber. It's zucchini, potatoes, cauliflower, beets, carrots. Tomatoes you can eat with good tolerability. Vegetables are mainly used in the cooked form.
Eggs. You are allowed to eat quail and chicken eggs. It is recommended to cook omelets helena cook soft-boiled.
The meat and fish. In the menu of the sick must be wiry and low-fat products. Preference should be given minced food. You can also cook meat helena stew of his.
Fruit. Domestic consumption is not acidic fruits in raw form. In addition, you can cook a baked apple, cook compotes, jelly, jelly, mousse.
Sweets. Sweet foods that you can eat during remission. Homemade jam, marshmallows, candy, honey.
Drinks. You can drink homemade jellies, compotes, not too strongly brewed tea. Useful chamomile tea for helen tea, prepared from the herbal fees.

What foods are prohibited with gastritis?

Diet with gastritis helena pancreatitis includes a strict ban on such products and food, such as:

semi-finished products,
fatty meat and fish,
bacon helen lard,
fastfood,
acute,
salty,
marinated,
fried,
bakery products,
whole grain cereals,
strong coffee helena tea,
carbonated drinks.

Egg-poached

With the gastritis of any form are allowed soft-boiled eggs, scrambled eggs. Baked scrambled eggs and boiled eggs are prohibited. Eggs poached, become a pleasant variety for breakfast, which food is prepared quickly and easily.

Ingredients for preparation:

chicken eggs – 1-2 pcs.;
water;
salt;
a drop of lemon juice;
a slice of dried wheat bread.

Cook in a pot of water, salt, add lemon juice, reduce the fire so that the water raged.
Carefully break the eggs into a cup, the yolk must be a whole number.
Stir the water in the pot so that in the center of the city formed a crater, into it pour the egg.
Continue to gently stir, until completely is not a light egg white, the yolk becomes liquid.
Spoon with the notch, gently remove the eggs, put on a slice of bread.

Submit an egg-poached, with any approved herbs, vegetables, fresh helena steamed.

Casserole with gastritis from minced meat and potatoes

Nutrition for gastritis involves eating fried chops, but the casserole of minced meat and potatoes can be replaced.

You will need:

500 grams of potatoes;
500 grams of minced meat;
1 cup of milk;
salt according to taste.

Preparation:

Peel the potatoes, boil until fully cooked and chop, mix with warm milk and salted his.
Minced salt and a little out in the water.
Take shape for baking, grease the bottom with butter, put an even layer of mashed potatoes. Upstairs lay the minced meat. Send the form into the oven for half an hour.
The casserole is ready!

Cheese casserole

Delicious lunch has been filed, and about breakfast-we have forgotten. The recipe for this quiche will not leave indifferent even a passionate lover of sweets, because in combination with the sweet fruit helena honey do not exceed your food will turn into a real holiday.

You will need:

Low-fat yogurt – 200 ml;
Cottage cheese – 200 g;
Semolina — 70 grams;
Eggs – 1 piece;
Leavening ingredient – a pinch;
Salt, sugar – to taste.

Split through a sieve cottage cheese mix with yogurt, semolina, egg and baking powder. The resulting homogeneous mass we put into a container and leave in the oven for 25-30 minutes at 180 degrees. Serve can we with fruit, honey and sour cream. Bon appetit!

Jelly

And what is brunch without jelly!

You will need:

Sweet berries – 500 g
Starch – 100 g;
Water – 3 liters;
Sugar – 300 gg

In a pan bring water to a boil, add the sugar and berries. In the second container carefully stir the starch in cold water and mix with berries. For good effect jelly cost cook for 10 minutes. Serve in warm helena cool form. Bon appetit!

Soup of cauliflower"

It is necessary to take a small head of cabbage and clean it from leaves. After this vegetables, it is necessary to wash and divide into inflorescences. Collected inflorescences of cabbage to boil in 1.5 liters of slightly salted water for 3-5 minutes. Then take 1 tsp flour and fry it with the addition of a small quantity of a decoction of cabbage in the pan, remove the resulting sauce after boiling.

In a blender to make the cabbage soup to the state of puree, treat him flour sauce and 1 century boiled milk. In a slightly cooled bowl add 1 chicken egg, beaten with cream – 60 gg

"A souffle from beef"

In order to prepare this dish, it is necessary to cook 200 grams of ground beef and skip through a meat grinder, helena whip in a blender. Then in the resulting mass soufflé adds 15-20 grams of butter and 1 chicken egg yolk, after which the contents stirred. The remaining protein eggs need to be whip with 70 g of milk and add to meat. The resulting ground meat is cooked for the couple, it turns out very tasty and healthy food.

Steam meatballs with rice

To cook delicious steam cakes, you can use chicken helena minced meat of turkeys. Recipe of steam cutlets, secure with gastritis, eliminates the addition of minced raw onion, garlic and spices. To chopped meat add the eggs, a little salt, and the cakes were not too dry, 2-3 slices of a loaf soaked in milk and add the bread amount of ground.

From this, form small cakes and cook in a double boiler, helena in a pan without oil, regularly adding to the bottom of the water.

As a garnish you can cook the rice porridge. To his taste was unusual, to the rice you can add vegetables, chopped to small cubes: carrots, pumpkin, zucchini, some green peas. In the finished porridge add the butter. Salt when cooking rice, use at least.

"The dumplings of pike-perch"

Cook the dumplings it is necessary to take 100 g walleye, clean it, split it in half and cook half. When welded the fish in the cool, it should grind and mix with the other remaining half of pike perch (raw). 1-2 tsp of flour and 50 grams of milk to cook a thick sauce, which is then mixed with fish, oil and 1 egg yolk. The dish is cooked in a water bath, before serving you can pour the dumplings with a little melted butter.

Ragout from vegetables

Vegetable dishes can be to prepare tasty enough, in this case, they do not lose their benefit. Among the many recipes food diet food when inflammation of the gastric mucosa best is rightly considered a vegetable ragout.

Ingredients:

zucchini (chicago, in);
potatoes — two pieces;
carrots — one pcs;
cauliflower — two hundred grams;
vegetable oil; salt.

Carrots grate, chop the onion. A few minutes simmer the vegetables on low heat. Add water. Zucchini peel and cut into cubes, chop the cabbage, add to the ragu. Cover with a lid. Simmer fifteen minutes, add salt and turn off. You can use mild spices.

Souffle of carrots with cottage cheese

For the preparation of this food into small pieces cut carrots, pour milk and boil until tender. Then wipe this off and mix with cream cheese. Into the mass add sugar, egg yolks, semolina groats and stir. Protein whipped into a foam, gently intervenes in the matter. The resulting mix in the form oiled with oil, cook on steam until tender. Per serving: carrots 150 g, cottage cheese 50 g, milk 50 g, sugar 10 g, ½ egg, 5 g butter, 10 g of semolina, 1 g of salt.

Broth with meatballs

Cook meat prepared broth filtered through a sieve, the meat is cleaned from tendons and passed through a meat grinder. Molded breads, wetted in water, added to the meat, again passed through a meat grinder. Perforated gastric ulcer and duodenal ulcer. The mixture should slightly add salt and make of it a 8-10 equal balls. The meatballs cook in a small amount of water until tender, serve in the filtered broth. To one portion of the 67 grams of meat, 10 grams of bread, broth 400 g, greens 5 g, salt 1 year

Buckwheat porridge "Special"

This ornament is different from the usual buckwheat. For preparation will need:

butter — 20 g;
buckwheat — 50 g;
salt according to taste.

It is necessary for the recovery of the forces of the organism.

For a start it is necessary to go bust, rinse the buckwheat porridge under running water and pat dry with paper towel. Next, grind in a coffee grinder also coffee helena in a blender into tiny crumbs, sift and dip into boiling water for 15 minutes. The finished mixture season with salt, add the butter. Serve in a deep plate. If you want to, you can decorate a branch of dill helen parsley.

Oatmeal in the slow cooker

Diet for gastritis is very important, and this dish is perfect for breakfast. It nourishes the body and gives strength for the whole day. For the preparation of oatmeal porridge need:

oatmeal — 200 g;
butter — 20 g;
milk (skimmed) — 500 ml;
salt and sugar — according to taste.

The first thing you need to prepare a bowl of slow cooker: carefully grease with butter. Furthermore, falling asleep oatmeal in a jar pour the milk and add the spices according to taste. Cooking time — about 25 minutes in the mode of "porridge". To the finished oatmeal, you can add berries and fruit, which allowed in the gastritis.

Delicious recipes with gastritis of the stomach and a detailed diet for the week

Get rid of gastritis without lifestyle changes is virtually impossible, ill necessarily prescribed diet, and adhere to it have to a longer period of time. The condition of the patient after treatment will depend, including, and from that, how will eat.

You have to give up many traditional dishes, for example, from fried fish, fried pork chops, rich borscht and hash. But the diet of the patient is quite different, so you need to learn useful recipes with gastritis, to cook dishes that will promote a speedy recovery.

Characteristics of diet in inflammation

In patients with gastritis should be rich diet. Food with gastritis should be varied, but in so doing sparing. Used food must not be harmful activities on the area of inflammation.

In addition, it should be easy to digest, so the creators didn't have to work with the increased load. The basic principles of diet in diseases of the stomach:

Mechanical sparing. In the acute phase should be consumed pureed food semi-fluid consistency. The ideal of such kinds of food, such as soup-mashed, liquid porridge mashed, mass helena vegetable puree. And here is the rigid products, types of nuts, but also the food, the compound from which the crude fibre, it is necessary to exclude. In the diet of the patient should not be bread, cooked with the help of bran, some vegetables (turnip, radish), wiry meat. Categorically excluded dishes, browned helena baked crust.
The thermal sparing. In the ideal case, the food served on the table of the patient, should be body temperature. So hot food is need to eat slightly cooled, the optimum temperature of 38-40. Have to give up the habit of drinking hot tea, it is necessary to give the drink to cool. But even cold food calling irritation of the mucous layer, so ice cream it is better to abstain.
Chemical sparing. From the diet then disappear all sharp and sour. Categorically excluded alcohol beverages.

Recipes for every day

What is meals with gastritis can prepare? First of all, for cooking need to use only the allowed foods. Secondly, you can not use this type of income cooking, such as frying, roasting on breeding, cooking on an open fire. In the process of preparing the products must not form a hard crust.

It is recommended to use as the intake of the preparation, such as cooking, including a decoction by boiling in water, stewing (without previous roasting), roasting in foil helena special packages.

Tip! For the preparation of meals for the sick gastritis is very appropriate to use modern kitchen appliances – steamer and slow cooker.

When choosing recipes meals with gastritis it is important to pay attention to the composition of the used spices. In the sick stomach is not necessary to use sharp spices. Menu with gastritis should be varied and nutritious, it's not worth it every day to cook the same food. The caloric content of the diet is defined by the individual indicators – age, weight, level of physical activity.

Tip! For the sick gastritis are recommended per day to cook fresh food, store, ready meals adverse.

Breakfast

Drink dietary meals with gastritis a necessary condition for recovery. Cooking in the morning should not occupy a lot of time, so you should pick recipes that require minimal effort. For breakfast are appropriate to the following dishes:

Oat porridge. It is recommended to cook porridge on the water, and already prepared food, you can add milk. Useful to eat porridge made from buckwheat, monkey, oatmeal. The porridge can be served with the addition of fresh fruit (banana, apple, pear), but this variant of the food is suitable only for periods of remission.
Dishes from eggs. You can cook steam scrambled eggs (helena bake the omelet in the oven), helena cook soft-boiled eggs.
Dishes of cottage cheese. From fresh cottage cheese prepared quiche, cheesecakes, puddings, steamed helena in the oven.

As a beverage may be brought tea with milk, chamomile tea, a drink from chicory with milk.

Lunch

With gastritis recipes first dishes is quite varied. It is recommended to cook the vegetable, cereal, noodle soup. When cooking is eliminated preliminary roasting (stabilization) of vegetables. Cooked soup on the water, helena on the weak and the lean broth. You can cook milk and fruit soups. A very useful soup-puree.

The main dishes are prepared from meat, fish helena vegetables. Can it be steam cutlets, dumplings, meatballs. You can make casseroles or stew. Vegetables are served cooked, preferably in the form of porridge.

Tip! When cooking porridge of fruit to it you can add the cream in a small amount of either a small piece of butter.

Dinner

Dinner must be light. It can be fish, cooked on steam. You can also cook the chicken helena dishes of cottage cheese. Recommended dishes of vegetables.

Never assume that the diet necessarily tasteless and disgusting. You can find many delicious recipes that you can prepare food for the sick gastritis.

Recipes meals for the whole week

Examples of diet recipes with gastritis you put together a useful menu for a week for the patient. After all, what dishes can be cooked, and this create a pressure on a sore stomach. An example of a menu with the recommendations on cooking meals. It is recommended to eat five times, but the portions should not be larger than 300 ml.

Monday

scrambled eggs from two eggs and milk, cook this dish is recommended in the mold for a few;
baked apple with cottage cheese;
the lunch is recommended for the first dishes, such as soups good saturation and are easily digested. On Monday we will prepare the soup-puree of cauliflower in water with the addition of a teaspoon of cream. On the other – boiled chicken meat (without the skin) and a salad of cooked carrots, tucked into a small spoon of vegetable oil;
cheese casserole with pumpkin;
patties of perch, on a side dish – braised zucchini. In the preparation of dishes, from courgettes with gastritis is excluded the roasting, the zucchini cut into cubes and make up to the tender with the addition of a small amount of water. Stuffed with tablespoon low-fat cream.

Tuesday

milk oat porridge with banana, this food is very useful in inflammation of the stomach, so as the oatmeal has enveloping properties;
jelly with a piece of cakes.a lot of different recipes sponge cake;
rice, soup, steam meatballs from veal;
cheesecakes in them in any case not fry, and bake in a mold;
casserole of mashed boiled potatoes with chicken minced meat, dishes can be prepared in the form, covered with foil, to exclude the education krusty.

Wednesday

buckwheat porridge with gastritis are used recipes pureed porridge. Prepared food grind through a sieve, but easier to grind welded a group of the blender. Tuck into porridge, you can milk;
milk jelly;
pumpkin soup-puree, filled with a teaspoon of cream, vegetable puree of baked cod;
nesdobnoe meatballs in the oven with cream cheese. Do not eat freshly baked cakes, pastries, it is recommended to cook in the eve;

Thursday

rice porridge with a spoon of marmalade. The porridge can be cooked in a slow cooker with the function of the postponed start, it is very convenient, because the products it is possible to lay the evening, and in the morning not to waste time on cooking;
popsicles jelly;
buckwheat soup, sirloin hake, it is necessary to boil in salted water or boil for a couple, as a side dish to fish – boiled cauliflower;
salad of boiled beets, filled with yogurt. Do not forget that on a diet with gastritis raw vegetables and fruits can be eaten only in the period of remission;
au gratin chicken slices with vegetables.

Friday

two soft-boiled eggs, Adyghe cheese;
milky-banana smoothie;

vegetable soup with chicken breast, meatballs from the minced meat of beef, cooked in a double boiler, noodles with milk sauce;
salad with carrots and apples, filled with a small amount of sour cream;
a casserole of zucchini with carrots, chicken chop, welded a couple of.
casserole of buckwheat porridge with cottage cheese (bake in the form under the foil, so the crust formed;
fruit jelly, biscuits;
soup with chicken meat and oat cereal, casserole of boiled potatoes and vegetables in an omelet;
banana;
fish dumplings, steam cooked, with a vegetable garnish.

Sunday

fresh cottage cheese with fruit and a spoon of sour cream (this variant of the breakfast you can eat when it is reduced secretion), helena lazy dumplings with fruit sauce (if there is a recommended diet 1 with gastritis with high levels of secretion). Meals are prepared from low-fat cottage cheese.
sponge cake, a glass of milk;
potato soup-puree, casserole of rabbit and broccoli;
milk jelly;
chicken meatballs with rice.

So, nutrition of patients with various forms of gastritis should be sparing and diet, but definitely nutritious and varied.

There are many recipes for dishes that will be useful ill.

However, there are also limitations, in particular, can not eat fried food, food prepared with the use of sharp spices, too much fatty products. His menu patient gastritis is advisable to consult with a nutritionist helena gastroenterologist.

Just adhere to the diet, the patient can make life easier and put in order your lifestyle. Indeed, just such a diet contains all the necessary substances for the body.

Also, the diet has a positive effect on the man himself— that to give up their bad habits, the more-the less he sees in the order of your mode of the day, and carefully suited to the choice of products, which uses.

On that note

Diet, which is assigned in the course of treatment gastritis sees to it that your body gets the right amount of necessary dietary fiber. Therefore, we adhere to a diet it is possible to observe the following:

The reduction of weight. Do not exceed your body is deprived of carbohydrates, which are active in the process of life, so that starts to burn reserves of body fat for the use of its energy.
Disruption of acid-base balance.
The emergence of unpleasant odor from the mouth.
The emergence of constipation.

All of the above effects of the diet do not lead to any severe disease. Just the body at the time of the diet loses its strength and so is trying all possible ways to restore them. As soon as the diet will be over all the side effects of it lost, and the body will work with new forces.

Possible consequences for breach of diets

If for some reason the patient gastritis refuses to stick to a diet, then it is worth it to be ready-to-wear to these problems:

The lack of vitamins in the body.
Diseases of the kidney and the pancreas, the colon, that will lead to failure in the work of the stomach.
Strong loss of body weight due to fear to receive any food.
Stomach ulcers and a variety of its consequences.
Cancer of the stomach.

Just adhere to the diet, the patient can make life easier and put in order your lifestyle. Indeed, just such a diet contains all the necessary substances for the body.